The Crystal Cave of Sound

27/07/10

My deepest compassion, streams from my heart, for all that is called life, of which, we are all apart

I care and so share ~ Go to the crystal cave ~ Just ask ~

There is an inner FB that runs along side of this outer one. The inner one is very different in many ways. For me it is more real because one can feel. I realize out here we can feel for each other but on the inner there is so much more clarity and honesty.


The inner FB works with ones feelings, we connect not so much by our words, but how the heart feels...

I write because I am drawn to write

Like a moth drawn to its inner light

I cannot explain why or how for me it just is

"From the ashes of the heart’s desire, the inner child is born once more”

An inner FB book friend had posted a image of a crystal...

The crystal I can still see in my insight as I am writing; it appears to me as a crystal cave that I once knew.

The crystal cave emits sound like a tuning fork

I entered the cave and looked at the image of the crystal

It was as if the crystal spoke to me saying for me to share with another for them to go there

"Go to the crystal cave ~ One only has to ask to hear the sound within"

Under the crystals image on the inner FB,  I posted these words

That one only has to hear the sound from within

My love is real it is so very real

Many may not fully understand

All it is I am able to feel

There is no distance to what is me

Any distance felt is just not real

I write because, it needs to be

Some may seek to judge what they see

I ask for nothing in return

For all I do has been earned

I do not know why it needs to be

This stream of words that flows from me

I did not ask to feel this way

And yet this flow is here to stay

I’ve ask for nothing along the way

I am here to love as I can do

I am not here to judge any of you

An Inner Journey of Trusting Love

An Inner Journey of Trusting Love

11/2/2012

Within the lowers worlds I am learning so much as each experience is given to me to master.

What is there for me to learn?

What is there for me to give?

What is it that I have earned?

I am not in this world because I know

I am here because I have chosen to grow

I am to realize what it is, that I know

SOUL knows ALL

Such a gentle reminder to one’s self

To trust life with my heart and all my being

******

On the inner I walked towards my letter box to check if I had any mail when a small fair haired boy walks across the road and with a hand outstretched he says to me

"This is payment for the milk you gave to us"

(I could not recall having done so, but there you are ~ the milk being a symbol of the Divine Love which is the ECK flow)

I accepted the money within all love as given, it appeared as coins of "Small Change" to me

The boy smiled and headed back across the road. As I ensured he crossed safely I heard a truck working a few doors up from my home. I watched as the truck driver got back into his truck then drove it along side of my home. He got out and proceeded to trim back all of my gardens trees to a height that I could managed.

 Since my husband translated trimming some of my trees has become an ongoing problem for me.

I said to the truck driver, "Why are you helping me?" His reply was, "I can see you need help"

This brought me to tears of acceptance and trust. I had so many unanswered questions in my life.

"Tryphena just know the love is with you always, just trust life to bring to you all you need."

When we choose love over power our life changes and you are never the same. I am so grateful for life loving me on ITs terms, even though at times, it may take me way beyond my current comfort zones

What can I give to life, but my love of IT and so life will be for me, as it needs to be, in the NOW

Loving HU

Tryphena

The Inner Swimming Pool

26/6/09

The Inner Swimming Pool

Before sleep I gave thanks for all of the love that I had received during my day…I then followed through with a promise to myself to do a monthly spiritual review, once completed I started to re align my lower bodies by bringing all that I am into the centre of all that I am..I am able to feel when I am where I need to be, it is a feeling of being love.

I left my outer body and found myself standing in front of a huge swimming pool filled with water that was so clear, it sparkled. The edge and lining of the pool was MAHANTA blue.

I was standing beside another person…I looked at the depth of the pool, it seemed not to have a bottom because the surface and the apparent bottom appeared to be almost the same, making it hard to judge just how deep the water really was..

The task for each standing up front was to dive to the bottom of the pool and retrieve something that lay on the bottom of the swimming pool. Where I was standing meant the task was even harder because in front of me were shelves or steps that lead into the water so I had to dive over the top of the steps before diving deeper.

A hand appears and gently nudges me to one side while saying to me that shifting from where I was currently standing would remove me from any danger of hitting the steps when I dived into the pool. Doing this gave me clear access to dive into the pool.

The test was a simple one, each student was asked to help to retrieve something from the bottom of the pool and bring it back to the surface.

For some not knowing how deep the water really was left them with doubts about the task as given…I chose to dive into the pool and so filled my lungs with as much air as I could and then dived into the water swimming down, down and downwards.

The items were always within sight of one but one never knew just how far away they were.

The deeper I went the tighter my lungs became as the air in them was starting to run out the pain set in, there was such pain streaming from my lungs, the deeper I swam the greater was ones pain.

I reached a point within me where the pain was controlling me so much that I craved air to breathe then the voice said to me.

“What is it that you want, God or to be released from your pain?”

O my GOD how I love thee...

We always have choice. The goal of my quest was there before me if only I could break through the pain barrier. I knew in my heart that all the pain I had been feeling was for a good cause,  so I chose to push my body to its very limits and grab what I had been sent to bring back to the surface.

I started to head for the surface but then realized I had missed two of the things that I had been asked to bring back, so I turned and once more pushed my body to the very limits of its endurance.

Once in hand I found myself instantly standing back on the edge of the pool…I had earned my freedom to now play as I please in the pool because the fear of it depth of pain was no longer controlling my life.

The pain had been replaced by my love for GOD.

With others who also rejoiced in my new found freedom, we dived bombed into the pool and had such fun and laughter with the test now all behind me until the next one that is.

 
Living a life filled with love is a test, there are so many levels to our understanding of what love is and how may we serve all life within the pool of Wisdom and Divine Love

Love is something we earn and learn from each other.

Love must be earned daily; it is a test on how we treat others

Is it with compassion or is it all about our own personal needs and desires

How we choose to treat others is how we are choosing to treat all life

And all life is GOD

Loving each other isloving GOD

Loving GOD is loving all Life

Loving HU

Tryphena

 
This is my personal journey into the GOD Worlds and may not truly reflect the teachings of ECKANKAR which is my chosen spiritual path...I give thanks with love and blessings for all gifts as given..May the Blessing BE

A Debt of Past Life Karma

From my inner worlds
23/02/2013

There are souls around us today who in a past life have willfully set about harming us. With the rebirth of Soul our memory of such harm toward others is kept well hidden away from our emotional harm this is done so we can get on with living our new life
What may happen with many of us is, we may start to feel strong nudges in one direction or the other and these feelings can become very unsettling and disturbing to us, without us really knowing why.
If we ask to see the connection between one soul and yourself we are often shown where the root cause of our feelings is streaming from. Sometimes we start to recall the past life and what went on back then.
Today my body was feeling super tired, so I went to lie down and listen to the HU song playing softly in the back ground.
Very soon I found myself in my inner worlds in this room with a woman I seemed to know. I am giving birth and this woman was assisting with my baby’s arrival. The women pulled so hard on my babies head that she ripped the baby’s head from its body.  I started to feel a studden shock loss of blood from my body as everything appeared to spin, the next I knew I found myself looking at the floor my body was now lying on.
I am not sure what happened to me, and even if I had lived.
I woke up back here shocked by what I had just witnessed and yet my heart still only wanted to forgive the harm this woman had done to my baby and I.
 My hearts feelings shared with me, that for some reason not known to me here, this women did not want me to have this baby and so she killed my baby.
(Was the woman's actions a willful act of jealousy, to be honest I'm not too sure)
This past life recall of mine is not meant to shock anyone, it just to show others that sometimes our nudges about others are due to a past life suffering in the hands of another souls abuse of their power and control over us.
May the Blessings Be. May Love always be my guiding light when seeing the goodness and love in my daily life experiences
After seeing such a past life event, we have a choice to forgive or not, the harm done.
Forgiveness heals our pain and loss, where once we had pain and distrust, we are free to heal with unconditional love
Karma is an interesting thread that has been woven throughout the ages of our life. The truth is, we all have a dark side to our nature as well as a loving and giving side, filled with white light.
My choice is to forgive all harm I have done towards others and to forgive all harm others have caused me. Most of all I forgive myself for any self harm

Past Life - Knight of the Templar

7/8/09

Guilt from a past life controlling deep seated fears of being wealthy in this life time

The journey began in a satsang class (Eckankar study class) of which I was the teacher. The class was studying one of Eckankar‘s many monthly discourses available to members of Eckankar. This month’s discourse discussed the use of the ECK Vidya which is the Ancient Science of Prophecy, the modus operandi of delving into the past, present and future and used by the Adepts of the Ancient Order of Vairagi; an aspect of ECK, the fulfillment of the total awareness of God.

I have always been drawn to the study of the ECK Vidya. During our class study we entered a discussion about the dark. Fellow students did not feel comfortable in the dark and indeed had a fear of it.

I on the other hand didn’t mind the dark; in fact I could always see enough light within the dark to get me by, so it was no fear of the dark for me.

It is of great interest to me how life provides us with information and or experiences that act like a spring board in the inner worlds of God. I headed for bed feeling really exhausted so sleep came very quickly to the body and I was free. I found myself at home in my kitchen with my daughter when we heard a knock on the back door. My back door has three panes of bubble type glass and through the glass I could see the shape of a very tall man standing there he kept knocking on my door.

I said, “Who are you. What is your name?” I was about to open the door to a total stranger when my daughter pulled my hand aside and put the snip chain on the door so he could not enter my home.

(Watch your back and who you let into your state of consciousness) I walked through my kitchen and into the dining room. (The kitchen is a place where spiritual food is prepared and the dining area is where the spiritual food is presented) As I entered my dining room I also stepped in to a higher state of awareness.
I went over to a window and pushed it wide open then looked back towards my back porch. I leant right out and called out to the man, “Is that you Marc, is that you?” No reply.

(At this point I appeared to know who Marc was but out here I had no recollection of any such person)

The scene opens before me like a window into another place in time. I see a knight standing directly in front of me he just stared back at me. I knew he was a Knight of the Templar.

He wore a chain like hood and chest protector and held in front of him a very long sword that had its tip sitting on the ground. The man turns and sits on my pathway looking directly in front of him.
Where I would normally have my hedge was now a green open field with rolling hills in the far distance. The man pulls the chain hood off his head and it drops to his shoulders; he is still looking into the distance. He has shoulder length blonde hair and has a look of a noble and honorable man about him, but something is troubling him very deeply.
Then I heard a cat meow from under my house. Souls view showed me the cries sounded like a trapped animal I called to my cat Sam looking through the air vents in my homes brick work. Her cries woke the body up.

I wake up here and wonder about what I have just experienced; what is a knight of the Templar, this was the first time I could recall hearing those words in this life time

With this question in my thoughts I re entered my inner worlds and found myself back in a the same past life. I was playing around having fun when instantly life opens yet another door to me.

In front of me and standing in an open field were three Knights of the Templar dressed and ready for battle. They sat on horses that wore white sashes with a red sign on the side. In a flash the scene alters yet again and I can see in the distance these men were about to be attacked by an army of foot men who came racing at them in mass.
I was now a part of what was going on so I tried to fire a gun I had from the now, but it didn’t work back in time.

I did not see the outcome of the ambush but it did not look very good for the knights. The feeling was one of our own had betrayed us and set us up.
I then find myself in this stone walled room surrounded by a few other knights like myself. I was being accused of some deed that I had not committed. This lady or man dressed is a long white robe that was tied at the waist comes charging towards me with what was known as the Sword of Truth.

The white robed person attempts to stab my heart but the sword would not pass through my body instead the blade buckled with a ripple like effect. I was standing beside a huge dark hole in the stone floor and one of the men standing beside me, pushed me down the hole. I was left to die in the darkness of the dungeon.

I instantly wake up back here again and write down what had happen to me.

As my day unfolds so the hidden truth is revealed to me. I did some research on the web into the name the Knight of the Templar

I learnt a lot about what the knights did or didn’t do. The man name Marc was supposed to be my friend yet he did not stand up for me but what he did do was visit me as I slowly died in the dark damp dungeon. I had but one tiny vent hole of which I would call out to him. Marc, Marc are you there can you hear me? (How I know when something in my heart is being healed, is tears flow as I just type those words. I called for help but none came)

I learnt that part of being a Knight of the Templar was we could not own anything. So to have wealth in this life time on a very deep hidden level made me feel guilty because I was not supposed to own anything. I realized today what I no longer need to carry this in my heart. Because of what I was able to experience I am now able to release the hidden guilt from within me. I have learnt my lesson from that past life time. I said to life that I am ready, able and willing to accept wealth into my life. I accept what the abundant of all life is to me, with love and gratitude.

The dark, yes it was in that life time that I learnt to create light from the darkness that I had wrongfully been cast into until my body perished

You see the teachings of Eckankar go way beyond the knowledge of science, the knowledge of any book we may choose to read. The ECK Vidya helps to heal our lives, a healed person is a more able to love and accept life.

Loving HU

Tryphena

This is my personal journey and my truth not truly reflect the teachings of Eckankar

A Journey to Remember

28/7/09

So often I forget what I am here to remember ♥
I woke in my inner worlds to find myself in what could best be described as a room at the back of a court room. There weren't any signs that this was so, but this is what I felt the room was to me.
In the room appears my doctor
She said to me, "Remember to get it in, that you remember because you have a photogenic mind"
I nodded in acknowledgement and entered the next room. This room was set up like a very small family court. There was a stand where the judge sat and a small dock for the witness or other.
The door opens and in walks my Doctor to take her place as the judge?
Instantly I woke up and wrote down all I felt, heard and saw.

Sometimes something’s doesn't make a lot of sense at the time. It may take time to realize the fullness of an experience, hence the importance of recording your dreams and or using a gratitude journal.
For my part I feel that I know what the meeting with my doctor is linked to. Some is linked to my ongoing experiences about using my inner camera.

I am still subscribed to a number of business type newsletters that we had subscribed to while running our business.
A tip from one such newsletter this morning read:
Tip of the week
"Learn to use your software properly. You will work much more efficiently and be more comfortable with the technology if you do. The Help function within most programmers is a good place to start."

This message really jumped out at me as a reminder to use what we have been given and if you ever have any doubts in your ability to complete the task as given to remember, the ECK and the MAHANTA set the stage knowing you are ready and fully capable of completing whatever it is, that needs to be done.

For me it is about reaching and being able to dwell within the highest of high within life.
It’s learning to master your own software programs or the gifts that you bring to life.
Who are we and why we are here, comes to mind.
What gifts do we have that we can use more efficiently or become the master of, for the Good of ALL?
Lastly whenever you feel out of your depth, for whatever reason, remember to use the help function with the program.
Sing HU and do the spiritual exercises of ECK, with love.
What is the software that you are attempting to use, indeed what is the program? Some software programs do not show all the help buttons and so it may take time and effort on your part to master every feature of the program. The program being, life ITs self.
We live in a world that is filled with self help programs, one of these self help programs if you want to call it that, is the teachings of Eckankar.
Eckankar may be called many different things and has been. Today it is the Religion of the Light and Sound of God. It provides us with all we need to take the next step on our journey home to God.
Eckankar offers us so much; I am and always will be, very grateful to past, present and in the near future of those that have chosen to give their time to serve within the outer structure of Eckankar. Without such willing and giving Souls within the outer structure we would not have access to all that Eckankar provides.
www.eckankar.org

***************
The journey so far...this is to acknowledge the door is always open to the next chapter, the next level or however you see the spiritual development of this world within the lower division of the God Worlds
Dialogues with the Master
Paul Twitchell
pge 172
"The God wisdom comes in such wonderful ways. God helps those who wish to be helped."

Loving HU
Tryphena
This is my personal journey and may not fully reflect the teachings of

The Inner Sliver Teapot

14/03/09


Our attitudes and gratitude changes everything. A loving thought vibrates differently...

Yesterday I had a wee problem that unfolded like this:
I had a old laptop with Windows ME as its operating system. I wanted to use the old laptop with our areas new data projector so we could present Sri Harold's DVDs to the public which for me was like a dream come true.

Unfortunately I couldn't install any updated virus protection on the old system and so I decided to upgrade the windows system to Windows XP. I tried and failed over and over again....I got just a wee bit hmmm off balanced would be a nice way of putting things

The ECK (The Holy Spirit), the Mahanta (Inner Master) have so much to teach us...I gave up, the computer was now stuck in no man’s land. I couldn't un-install and the computer wouldn't complete the set-up, so headed for bed. I realized that I had most likely pushed the old computer too far with my high expectations of its ability to perform and serve my needs!!

Before sleep I admitted my role and responsibility then said, "I surrender, be it for the good of all." My body slipped into the sleep state and I found myself in front of this huge white screen.

A test appeared on the screen. The test was about how you felt about your heart...

You ticked the box that you felt best described how your heart felt to you...Pretty easy, well that really depends... I started to tick the boxes not fully aware of the consequences of my thoughts about myself.

The Inner Voice spoke ever so gently to me. The voice told me that my thoughts about my heart carried a vibration and altered the contents of this oval shaped silver tea pot that appeared out of the blue...I learnt what love can create; a lack of love can also destroy...

The silver teapot stood out like it was saying to me… Is this your cup of tea...some may know the saying, "It’s not my cup of tea" Well actually it is our loving heart that creates the Tea. We can ignore and keep on keeping on or we can choose to alter what we drink from the cup of God.

This morning I got up and turned on the old computer. I pushed the start button with a loving thought, I accept, I release for the good of all, I would like to use this laptop for ECK. While I left the laptop to sort its self out if it could, I chose to share this story with you...now I have something to share. The laptop that caused me so much grief last night has now completed its set up and is now fully loaded with Windows XP...God Bless Life...I am ever so grateful and will now ensure more than ever that each thought is filled with love.

Loving HU

A Journey Back in Time

10th March 2010

Soul Journeys via the cord of love always love. Love does not stand its ground for it is a form of attachment to do so. Love flows endless within the ocean of its first creation. What is love? You are love, life is love, so pause for a moment to breathe in God’s love for you and all you are to IT.
IT gave birth, you are ITs creation ~ Soul a Divine Spark of GOD.
♥ Z ♥

The night filled with lessons and fun and laughter

I left my body to sleep in this outer world and awoke on the inner to find myself in OZ visiting with a dear ECK friend of mine. The draw card of this soul is his love of life and the way he always appears so filled with fun and laughter. He is such a wonderful expression of what Divine Love is.

How one travels to visit with another, for me it comes about with the images I choose to carry within. If a place my attention on an image of a place or person then I am able to be there. This sounds good well yes and no because it depends on the image and how much emotion negative or positive that I am pouring into the image which then creates my reality of it for me to learn from.
Love needs to always be the image of one’s heart’s desire to be.

Negative images are just as quickly apart of my journey if I hold on to them. Thought creates an image then our emotions empower its creation. On the inner this is an instant process. a blink and it’s real.

I next find myself looking at this beach of such white glistening sand. Some people are sitting playing in the sand but none are choosing to swim in the ocean.

The ocean had stillness and timelessness to it as the light reflected from its surface the water glistened like a million of diamonds would do.

I hear a name of a town from my past whispered in my ear. Instantly I know that this adventure is link to my past within this life time. So many times as I am unfolding I am taken back to this place.

I watched as the stillness of the ocean changed and a large shadow appeared from the depths of the oceans waves. I could see the body mass as it rose to the surface, the word rang out Shark!! Get out of the water people started to shout shark!!

No one was in the water nor had they been and yet the fear of it was intense and was being spread along the beach like wild fire

I watched this shark swim along the shore line in one direction, each time it broke the water’s surface I noticed its body form was changing and reverting back in time. The shark was Soul Travelling back in time. Each time it surfaced its body altered. It then took on a body of a prehistoric shark. This is the second time I have seen this prehistoric shark the last time I was taken back this far back in time was when I asked a question if global warming was true.

But that's another story.

I watched this ancient creature from the ocean of a historic time then leap from the water and fly through the air to land in another ocean. The beach you see was part of a peninsular.

Instantly I am back in another body which is still sleeping within the inner worlds.

I watch (SOUL) while I am also within the sleeping body. As my body sleeps I watch my husband (translated from this outer world) walk over to my sleeping body bend over and kiss it ever so loving along side of its eye. Such love flowed through his kiss that the sleeping body stirred from its slumber.

Such joy was felt within his kiss with it touch came a feeling of his never ending love of me. His body sparkled, his eyes shone such was a moment of pure love bliss to be.

I woke my body up out here feeling restored and ready.

Love is my master and I am a devoted student of IT.

My endless questions released and consumed within the Ocean of Divine Love

My husband had stood on the beach of white sand watching over me.
His love it beckons me to be with him.
In time we all journey back to dwell within the Ocean of Love and Mercy

Loving HU

Tryphena

A Tree of Love and Wisdom

If we choose to climb to the very top of the tree of life using a silver ladder, in doing so we are to accept and take full responsibility for whatever is in our life, in the NOW

It is an inner journey of self responsibility for ones journey into the heart of the GOD Worlds.

It is to know one’s self within the layers within one’s self; we are always the master of the worlds below us and always the seeker of what we are yet to remember of who we are and why we are here...

The seeker chose to climb the tree of life and so placed a sliver ladder against the tree that reached way beyond their sight.

The tree of life was narrow and column in shape. Meaning that the ladder used to reach the very top of the tree didn't have a lot of support, this meant the journey to the very top of the tree was always going to be a little risky.

But the seeker so desired to see what life looked like from the very top of the tree of life.

Loving life within each of the GOD Planes takes balance...

Still the seekers desire to get to the top of the tree was more consuming that the fear of any risk of falling from the ladder.

And so the seeker climbed higher and higher right to the very top in fact, all was as it needed to be…

Then over head the seeker heard a helicopter (A physical disturbance within the ECK stream that is the wind of choice and willingness to change) and they turned towards the sound above them here they saw a cropping helicopter (Energy sprayer creating waves) flying back to its base.

The mere act of taking ones attention from what one had been doing unbalance the seeker causing the seeker to fall from the great height they had reached while climbing ladder.

The pain of the fall from such a great height impacted throughout the seekers body…They lay still and motionless on the grass unable to move due to the bodies pain.

The seekers pain was so all consuming that their body no longer had the will to move.

Help arrived and the seeker heard one voice speaking to another.

"Why did they not protect themselves from the fall?'

The injury to the seekers body clearly shows that the seeker did not in any way or form choose or attempt to soften their fall, why?

*****
Within every word, thought and action… life is expressing its self through us.

We are each other lessons in loving all life

Pain is for its self via our lower bodies, for good cause…We know what needs to be done and yet we are choosing to listen to what lies outside of ourselves which is the sleep state.. Rather than listening to the inner voice of loving divine wisdom that speaks to us from deep within our hearts..

Why are we not listening to the voice of our heart?

Listen to your heart - for it knows you like no other does..

Surround your heart centre with love and protection …

Protect yourself by staying focused in all areas of your creation
Listen always… Listen to your pain for it is the voice of wisdom speaking to YOU..

The words of a song spring to life…” Where’re all in this together.”

Loving HU

Tryphena

Author's note:
We have many bodies and layers within the ONE ♥ so when one is writing it is sharing one aspect of the many within the ONE ♥ so no image is solid or contained with what is being shared or expressed.

How I Mastered the Art of Soul Travel

23rd of August 2011
Greetings to you all
I would like to share with you how I mastered the art of Soul Travel.
I have spent many years studying the spiritual teachings of Eckankar

www.eckankar.org

Over my years of study I have mastered the art of Soul Travel and doing so has given me access to the inner teachings of the ECK Masters.
Knowing what we are actively doing in our inner worlds was something that had always been dear to my heart.
All along I was looking for happiness and to feel loved by life.
Each night before sleep there are certain things that I would do that I have found very helpful for encouraging me to have good dream recall of my inner worlds.
Having a good memory or recall of what is happening in our inner worlds, I feel has helped me to live a more balanced and loving life out here.

In time for me the inner and outer worlds feel like they have almost blended into one reality.
My golden steps:

I shower before sleep and not drink any caffeine type of drinks near my bedtime.

I tend to avoid sleeping in any nightwear as it can tangle around the body and waking us up.

I turn on the HU CD and have it playing softly in the background

I read a little bit from a spiritually uplifting book, one of my favorite books would be the Flute of God written by Paul Twitchell

Sometimes for me the mere holding of the book invites waves of love to pass through my hearts core

Love is the key to soul travel or I feel this is so as it works best for me

I fill my heart with unconditional love and I can actually feel my heart filling with love then I send out waves of love and gratitude to all life for loving me

Then I will silently chant one of my mantras or sing HU, really it is about whatever works best for you because we are all very different

These days I do not focus so much on my third eye, I tend to feel for the loving flowing within me instead

Upon waking I stay in a still place and rewind whatever I have seen and experienced over my mind’s eye

Then I write down my experiences while knowingly accepting that everything is of some value to me as I journey home to God

(A tip that two of the ECK Master’s gave me one night was, to always try to sleep on my back as this helps to keep the body still)

There is a weekly spiritual exercise for you to try out for yourself if you visit: http://www.eckankar.org/SEW/index.html

I have worked with many of these spiritual exercises, I tend to play around with them so that I feel comfortable doing the exercises my way. We are encourage by the ECK Masters to be creative with our approach to doing our daily spiritual exercises

Singing HU for 10 to 15 mins each day is a wonderful way to keep the door of our hearts open

Love is the doorway of Soul

My Inner Training with a Master Chef

07/09/2011

My inner journey first up began with this book.
I had the ability to flick the pages at some speed for me it felt like each page was a life time. One could feel the vibrations of each page flicking past almost like creating a movie.

(The key here was to fill each page with love)

Next I found myself in this room with a Master Pastry Chef; he was teaching me the art of the presentation of food.
He showed me how to create these wonderful, small bit size desserts (Yummy) then he taught me the art of presentation which was:
We used these slightly oval pale lemon coloured plates and on to each plate we placed FIVE small desserts that were all lined up in a single line.
With this done we next had to deliver the plates of food. I am lead towards this white metal ladder. I looked down and it seemed as if the ladder went on forever.
I needed to be able to climb back down the ladder while keeping my balance as I carried the plates of food.

What this dream meant to me as the dreamer:
The Master Chef was teaching me that presentation is very important to how the spiritual food will be accepted by the seeker.
The plates colour was of the soul plane.
Each plate had five pieces one for each state of consciousness
Presentation = Expectation
Perfection is giving and doing our best
When giving your best, step back and surrender the rest

The Inner Space Station

11/09/11

My journey through the God Worlds last night:
I became aware that I was riding in this huge room sort of like a space pod? At one point of the journey the room tilts. I have with me my camera and was looking around when I saw this massive window appeared before me, through it could see all the planets.

It was such an amazing wow like sight that I decided to take a photo. I went to take the photo and clicked the button but nothing happen? I held the button down for sometime but still the camera wouldn't take the photo. So I thought maybe I need to use the camera's flash to bring some light into the space.

(Within the light of God we may see it all)

Next thing I am aware of I have arrived at my destination which appears to me like some massive scientific space station. The whole trip had taken only an instant second from here to there.
I have a bag of things with me, this lady comes over to me to check my bags contents? Then I am instructed to go and have something to eat. Everything appears strange to me because I don't know exactly where I am or why I am here?

I find my way to the meal room and discover all this really fresh yummy looking food. I felt spoilt for choice.
I next found out my work was to help out in the kitchen with the food preparation and its presentation. At this point I know I am on a space station filled with the scientists that were trained in taking care of the galaxies system. They were all master research scientist?

I start my work by clearing the tables from the last meal when this other lady said to me, “You haven't cleaned the tables in this room yet”. My reply was that I hadn't seen this room before.

I went into the room to clear it up when his man sitting on a high stool at this high table he said out loud. “She is a famous poet” I was shocked by what he had said!!! Who me I thought?

A tall dark haired man with dark brown eyes instantly appears before me. He said to me, "Tell about this" At first I struggled to explain my poetry to him but then I just said, “I am not sure about this but it is all about love”. His reply was, "You will tell more" I then woke up.
(It is strange for me you know, yes I write poetry this is true but I have never thought of myself as a poet ... I know in my heart this is yet another test for me. To look into the mirror of my heart because I am still not seeing the real me)

An Inner Reality Check

28/09/09 Here we are cruising through life and everything appears to be fine but you’re looking forward to making some adjustments to your life style to suit your personal comfort zones.
Then out of the blue is a phone call that rocks you to the core.
Someone you love is going through a massive karma adjustment and they are asking you for help. To help means you need to let go of your own comfort zone and give to the loved one all the support you can.
The test is huge on the surface of it all, without going into the details of why.
At first the emotional body reacts and blows everything skew ball. It is here that doing our spiritual exercises bring everything back onto the same page.

The question is about how much of what you have are you will to give up to help another? With much soul searching I decided to let go of my so called security blanket and give it to my loved one.
While this huge wind of change was swirling around us my inner worlds were showing me some of what was going on with the loved one. Because of what I was able to see on the inner I was able to create a place of calm within the storm for myself out here.

I saw what was happening to the loved one on the inner and then I saw what was changing for myself on the inner. With life showing its self to me I knew that this was a test of my ability and willingness to let go and to do so without holding any form of control over the other person or what I was prepared to give up for their well being.

On the inner:
I was staying at a luxury hotel; another person and I had just given a talk to a group of ladies that belong to a group called, The Women's Division.
 Out here this group was set up many years ago to help farming women during times of hardship and need. They would offer to help in any way possible.

On the way to the event room I found myself among a group of people being shown around this huge hotel. There were so many levels to this building. We were being shown around when we walked past this other stair way that branched off from the centre hallway. I decided along with some others to take a look up the stairs. Upstairs we found an empty room. The tour guided asked us to please come down as the only people allowed in that room, were from the House of Lords. (I took this to be Lords of Karma)

After my talk the ladies provided a lovely spread of homemade food. They were good at giving.
I went back into the larger presentation room and this women's division lady said out loud, "She hasn't seen the gifts in front of her" (Her being me) At this point I was able to see a glass shelf like unit filled with wonderful gifts. The glass sparkled with light.

The lady then went on to say and don't forget the Christmas tree behind you.
I turned to my right and sure enough there was a live Christmas tree covered in colourful sparklingly lights.
When I woke up I realised what was going on and why. And later that morning my loved one rung and said they were going to try to work it all out and this meant they didn't need my help only my love and ongoing ear to listen.
In a matter of moments everything changed I had been taken to the edge of my willingness to give up most of what I had to help a loved one, only to find that it wasn't needed after all.
So what is life teachings us?

We will at some point of the journey be taken to the core of our fears be it money, relationships or whatever. Sometimes the test does not need to go full circle because we have come to an agreement and that was what the test was all about. In other words we learnt all we needed to about ourselves to take and accept the test as a gift of love.

Loving HU
Tryphena

Woken From a Social Slumber

23/07/09
It was a test of seeing beyond the surface to realize the beauty within another. To see the beauty within another is to realize the beauty hidden within ourselves.

"I am a servant of none and yet serve all."
These words came to me after waking my body from its night of slumber. It had been a wonderful night that was once again filled with adventure and lessons yet to master.

I became fully aware that I was with a group of people; a man within this group appeared to be very wealthy. Other women tried in vain to capture this man's attention, they fussed around him like butterflies in the wind but he wasn't having a bar of it.

I looked towards the man and watched as he spoke with others; his face appeared red, like he had a skin condition of some kind. His skin could have been very off putting.

Yet the women still flocked to him because of his status in life.
As the man spoke something in me changed and as my thoughts about this man altered so did his outer appearance.
I could now see the hidden beauty within the image of man. The surface image changed and I with it.

Now his skin glowed with a radiant light but there was still an air of arrogance about the man. I wanted to know more. He ate among us using all the skills of a person who was use to presenting well in the social circles of those born into an upper class.

He finished his plate and held it out for other's to take away. But none came forward so I took the plate from him and cleaned it in the kitchen to ensure it was correctly cleaned.
(Removing what lies on the surface to reveal the hidden beauty.)

The food was hard to remove from his plate so I said to others around me to take ones time to ensure all the dishes were thoroughly cleaned.
Once the plate was clean enough I placed it in this strange looking dishwasher and headed back to where the others were still sitting.
The noble or wealthy man turned towards me and asked me if I wanted to walk with him in the garden. I agreed and left the room with him. The night’s chilly air surrounded us like a cloak of consciousness, so he removed his jacket and gently placed it around my shoulders as we walked into the moonlight.
My body stirs out here; calling me back here I am once more to record my inner journey.
Loving HU is Singing HU

Giving Is The True Heart of Wealth.

25/07/09

The outer journey started and lead to my inner adventure.
Last night I read from a book that I had just purchased, it was a self help type of book that for some reason I had been drawn to read. What attracted me to the book was listening to the author being interviewed on a TV program in New Zealand. It is very rare for me to read any other books than books on the teachings of Eckankar.

I am very careful with what I feed into my consciousness because I do not choose to enter another person’s reality.
I headed for bed having read a chapter from this book. I decided to break from my routine of reading only from ECK books before sleep and said inwardly to myself if this book is not for me to read then show me.

And so the inner journey began:
I was helping my parent’s tidy one of their inner homes because they were about to journey around the countryside to sell their wares to others
(A key about buying into other peoples thoughts)

I noted with interest that some of their wares were old collectibles!!!
(Past knowledge, being sold or presented as new - back to the book)

I have finished helping my parents and was about to move on. While resting on a couch I could see the main road down this long drive way. I watched in dismay as these youths turned up the drive way, the first two turned with care but the last two almost didn't make it when they chose to turn suddenly in front of the oncoming cars.
(There are lessons to be learnt when you suddenly take a turn to follow others blindly without giving much thought to others in your pat - you cut them off)

The youths arrived at the house and approach me for money. They asked me if I would sponsor them. They said that they were raising funds for a holiday.
I hesitated on giving any money because of the way some of youths chose to drive so carelessly (Another lesson) but then I decided to give them my last twenty dollars that I had in my purse.
(Holding on limits ones own wealthy state) So I gave the youths my last dollar and said to them, "Promise me that you will attend a defensive drive class because some of you nearly didn't make it here" and so it was agreed.

It occurred to me that helping the students to gain their freedom gave me my freedom and so I too headed off on my holiday adventure.
I was driving along a road that appeared on one level to be flat and yet it felt like I was driving up hill. In front of me appeared this building. It was an incredible structure of awesome beauty.
It looked like the top of a lighthouse with all its huge glass windows and huge arched doorways, there was this long hall like structure running along the right hand side. The long structure of the halls roof appeared like the ribs of a fish. This area was open to the sky. Looking at it from a distance the building appeared like a giant question mark.

I kept on driving towards the building when a narrow road appeared on the left hand side, so I decided to drive around the front of the building. You had this odd feeling on having nothing underneath you.
I parked my car and got out and I wondered where the heck am I? 369 degrees around me was the ocean, I was standing on what appeared like solid ground and yet the whole building and car park felt like it was suspended in mid air high above this massive ocean. The view was beyond description it was so beautiful.

Some people were lying on the ground looking skywards while others stood in front of this almost invisible wall of glass; the area was shape like a huge circle.
Once again there was this strange feeling of standing on flat ground and yet still moving upwards. I got out my camera to take some photos (Mind Maps) it was then that I noticed a man wearing a formal suit, he had darker skin than mine and I thought he was a Maori Elder, a keeper or a protector...

The Elder was explaining to this other tourist about the scared nature of the ocean below. I moved closer to the edge there was a feeling of being... I then looked down into this mighty ocean; the feeling it was so unnerving to see something so far below you. It was then I saw the humpback whales frolicking in the ocean below me.

I wanted to take a photo of this amazing sight; it was when I held the camera up to my eye that my son appeared beside me.
I knew how to take good photos and store them in my mind. It was a nature ability that I had to record my inner images and adventures. I was about to be taught a lesson.

I held the camera to my eye but then noticed the back of the camera was missing!! I became distracted from the view as I tried to work out what how the camera worked on the inside. I could see all the workings of the camera and started to poke around. Some parts of the camera when touched altered and distorted the image.

My son’s voice brought me back to reality, he said to me, "Mum just take the photo, do not worry about how the camera works, just take the photo"
And so I did. It was at this point in time that I realized the back of the camera was in my purse that lay on the ground some distance behind me. I looked and saw my bag; I held out my hand and said, "Come" instantly the bag was with me.
(I question myself as to why I still felt the need to have something that I know longer needed in my life - back to the book)

The mind is very clever but it is not our master. I knew already what I knew and yet I had chosen to read from another’s limit knowledge.
To do so nearly stopped me from taking the photo because I was being distracted by the back of the camera being missing and exposing its working to me. It was a mind trap, you see we know what we know. I had already been taught to fine tune my ability to take and record wonderful inner photos by the ECK Masters.

Each photo I am able to store within me. When I agree to be taken beyond my comfort zone, I can take photos and record what I do and see. The inner journey expands and keeps on expanding, without any limits.
The mind tells us we are poor, when we are not. The mind creates distractions to keep it within what it knows. My journey began when I gave away my last twenty dollar note so others could take a holiday. The gift was returned to me in the form of me taking my own holiday I ended up viewing the humpback whales in a place not here in this world.

How wonderful is the journey through life for you?
For me it is our ability to love and to feel the love. That is what this journey is all about.
Loving HU
Tryphena
This is my personal journey and may not truly reflect the teachings of Eckankar

Loving Every Point of My Resistance

28/07/11
All one is love has always been ~ LOVE ~

The golden contract is to meet and greet with unconditional love every point of one's past resistance to living a life completely immersed within the ever flowing river of Divine love
To love every past moment with equal measure as all resistance is dissolved in the path of Divine Love. In thought, word and deed ♥ I will love you for all that I am ♥ I am love

This was my inner journey last night:
To manifest love within every point of my past resistance, to be love, to become my living word, it is to be forgiving, accepting and loving of it. No resistance to the river of loves eternal flow must there ever be, for all is love and within its love we are finally free.

*Love is a transformer of life on all levels ~ all that has been touch by love is forever changed within its mighty flow. All resistance to the flow of love will in time be cleansed from within one’s heart and you will be left to love all life like never before
Soul has chosen a life path for its love to manifest within all of its realities as it seeks to know its self within all that it is within the whole of IT
GOD is LOVE and SOUL is a spark of GOD’s LOVE

Resist me and I will only love you more ♥ HU ♥ I love you life and I thank you for loving me unconditionally for it is within your love that I am now free
Loving HU is Singing HU

Soul Notes ~ The Heart of One’s Self Expression.

Copyright 2011 Tryphena Louise Williams

I will continue to write upon the page of my life's book.
All is created and expressed with love by love for love.


You cannot force the door of love to open, nor words from ones heart to flow
What is the link to the question you seek to know?
The answer lies in what you are already holding in your hand
Open your heart for you to see that loving you is loving me

One can never own true love nor can one bend or manipulate true love
For true love is the ultimate gift of freedom we may give to another

Whatever is thought, expressed and lived with love can never be lost

Love is the golden key that opens the door to accessing the scared language of love
It is the inner voice of the golden heart
There is no door that true love cannot open
Seek within the chambers of your heart an not the cobwebs that mind weaves around its own illusions about its own self importance
It is not about you nor is it about I it is about loving the life stream itself

I am not your shadow nor are you mine
Our birthright is to stand in our own light never does love casts a shadow upon another

I am this moment to know me is to be in the moment
Neither more nor less can one ever be than a moment

A gentle touch upon the surface of the pond
Awakens the ripples of what lies within the depths of the golden heart

Each is a magnet of love within the heart of another
It is to know the love that dwells within you in this very moment
How much you choose to love or not is as always your call

Life can at times feel like something is missing
Then you realize it is love that is missing
Love brightens even the dullest of days
We seek to find love outside of who we are
But the test is to find the love within whom we are
Gratitude with our attitudes

For all that love me and for all whom I love
All I have to give to you is my love

Relationships - Harmony and Balance

08/02/2010

Relationships - Harmony and Balance

An inner game or training depending on one’s gratitude, attitude, understanding; and or viewpoints.

I feel that this experience is linked to a question that I had been seeking an answer to. Last night I opened a cookie message which is also linked to this experience.

On the inner:
I found myself being asked by this man to stand in front of him on an invisible line that was around his chest height (The heart centre)

I was instructed to stand with both feet side by side. This was easier said than done because as said the line was invisible!!

Your eyes could not see the line but you could feel it with your heart.

To feel the line was to fine tune and master trusting our feelings before deciding which way to go.

Here I may add it is for the good of all, it is to feel our way through our choices.

Our choices cannot always be seen so it is a matter of opening the heart and feeling what feels right for you.

The man was giving me instructions on how to stand in balance and harmony within my lower worlds. The test or game was that the original person or body was to carry the weight of the others as they created the next layer.

You ended up with what may look  like a cheer leader’s pyramid.

How and where you stood created the foundation for your next layer.

One needed to be able to feel what needed to be.

What is the foundation of a good personal relationship with our lower bodies?

This thought also flows into our personal relationships with others be they male or female.

It also applies to the environment that we are serving life in like our work or organisations etc

There are so many words that describe our relationships with all life:

Love

Balance

Harmony

Trust

Respect

Understanding

Humour

Compassion

Each of us will have a list of our own personal words.

The test for me was going just fine until I looked down at the man training me.

Looking into his eyes all of a sudden my playful nature couldn't take what I was being asked to do too seriously.

Humour is good for us but there is a time and place for everything.

I was blessed because my teacher had a good sense of humour as well.

There is time for playfulness and time to be 100% up to speed with the game play because others are depending on you.

If you were to stand back for a better look you may see a triangle of layers then another layer going the other way so the symbol looking back at you looks more like a diamond.

For me this is an image of our inner and outer relationship with life. The inner triangle is reflecting in the outer with both, being connected by this fine invisible line called the feelings within our hearts...The heart’s inner most core ...

There is so much more to master when it comes to forming loving relationships with others and indeed all life..

Loving HU is Singing HU

Tryphena L Williams

This is my own personal experience and may not truly reflect the teachings of Eckankar which is my chosen spiritual path as I journey home to GOD.

When We Speak With Life and Ask a Question

03/01/2011

When we speak with life with a heart filled with love the answer always returns to us within a wave of enlightenment.

Before sleep I was feeling very much loved I had spent some time on FB reading and exchanging messages with such loving Soul’s that my heart centre was left wide open.
When our heart is opened to receiving love from others anything is possible and IS.

Once again I am in and out of my inner worlds as my body sleeps only to be woken yet again so I may record all that is being given to me by the Master’s
How may I serve thee has been in my thoughts on and off for a few days now.
I do not always understand at first what I am experiencing.

I dreamt of strange man whose face I had never seen before standing next to me telling me that I am to go on holiday with him to Western Australia?

I have no idea who this man is to me but on some level I must have known and trusted him for me to have allowed him to stand so close to me because I have a big bubble of space that I keep wrapped around myself.

He said to me “Tryphena how are you let me see your wedding band finger?”

So I showed him and it was then that noticed I am wearing a gold wedding band and a strange large solitaire diamond ring. I had not been aware that I was wearing this ring on my finger until he asked to see my finger. The diamond was hidden as I wore the ring with the diamond facing my palm for some odd reason.
(It is the same ring that was placed on my finger in a dream around two months ago.)
The man told me in a true marriage a ring is not necessary and that I was to go holiday with him?
I asked, “Where?”
He replied, "Come and I will show you" He is now sitting in front of this computer screen and he types something and this photo appears. It is a building that looked like a huge white dialect like out of DR WHO.
The building was sitting high on a hilltop overlooking this beautiful ocean sort of like a light house.
It had these white poles coming from it. .I said to the man. “I know that place" and then asked, "Where is it?” The building looked like a star dome observatory.”
He said, "It is in Western Australia that is where we are going together."

This dream had mixed feelings for me.
I didn't know the man and yet I felt that I did.
I didn't know the place and yet I felt that I did.
It was like I was going on a holiday and yet this was to be my work?
I heard another voice say, "Can he find me a job too?"
I got up to record my journey in my dream journal it was in the middle of the night.
I then head back into my inner worlds once more.

I find myself asleep in a bed.. I wake up to see this huge TV screen in front of me and on the screen is an ECKANKAR Broadcast. It is all in words and is telling a person’s story..Such joy and excitement enters my heart because out here I cannot view the ECK broadcasts because my TV doesn't have the right decoder.
I thought this is so cool that I am now able to see this...
I am reading the words as they stream across the TV screen...Then I see my own name Tryphena Williams written several times within the story. O my goodness it’s my story about the little tin box that they telling.
I am so shocked to see my name on the TV screen that I duck for cover under my bedding.
I heard voices in the room are saying it is so good to see ECKANKAR on TV.

When our hearts are filled with love then we are able to see and access whatever the Master wants us to see and know.

As I woke the ECK masters name Shamus-I-Tabriz came into my thoughts..
Our dreams or as we call them the inner worlds are always a part of who we are. It is a matter of training ourselves with the loving guidance of the MAHANTA so we are able to remember and record what is occurring in our inner worlds.
I do my part:
I sing HU throughout my day
I do my spiritual exercises daily...
I read from the ECK books daily...
I record all my inner adventures as soon as I wake up.
Recording my inner worlds is very important to me
I feel that that it is our willingness to work within the flow that keeps our inner doors open...
We may be shown our past - present or future..if this is for good cause for this to be so..

Many years ago while sleeping in my inner worlds the ECK Master's Rebazar Tarzs and Wah Z came over to my sleeping body and gently turned the body onto its back while whispering to me to always sleep on my back.

My understanding was that this sleep position helps the body stay still as it slept.

Loving HU ♥♫♫♥

Tryphena L Williams

Sound Vibrations ~

The dream worlds or inner worlds are known to some as the Far Country:
It is here we master living life in the ECK stream in what may appear at times like hype speed. We may experience life in a most unexpected way.

My inner journey ~ The Sound Vibration ~

In front of me was what could best be described as blob of colourless formless clay.
I felt the clay was a symbol of what was yet to take form ~ LIFE ~ Formless that was yet to take on form.
What occurred was so interesting to me. My thoughts vibrating was heard as the voice of SOUL.
As the inner voice or sound of SOUL vibrated so the formless clay in front of me took on the form of the sound that my voice was vibrating.

Can you imagine how incredible it was to watch life taking form as the sound current it flowed through you?
Wonder beyond delight comes to mind.
But with this moment of creation also came total responsibility for my every thought.
So it is with what is taking form as one writes what one hears vibrating within ones being.

Each thought was taking form..My sound created in front of me this image of sound waves that appeared to flow from a centre core of vibration. I can see it so clearly on my inner screen, even now.
What I saw was my thought creating a vibration that also took on colour.
We go about life thinking sometimes endless thoughts not realizing what we are creating in our life.
If we pause long enough we can see why the spiritual exercises of ECKANKAR are so very important to our long term well being.
Our thoughts are the art work we know as life.
How may I serve thee?
The reply as always has always been the same …
Every thought, word and deed is to be created with as much love, as you are able to handle...

Loving HU
Tryphena

visit http://www.eckankar.org/